Son muchos los objetivos que podemos tener al acudir a un gimnasio. Desde bajar peso, perder grasa, mejorar la forma física o modelar nuestro cuerpo. ¿Cuál es el tuyo? Dependiendo de tus metas, deberás enfocar tu entrenamiento de una u otra manera. En esta ocasión, vamos a hablar de dos de los
¿Cuánto tiempo hay que entrenar en el gimnasio?
La eterna pregunta que nos asalta en cada entrenamiento, sobre todo si somos principiantes: ¿Cuánto tiempo hay que entrenar en el gimnasio? La típica duda que poca gente sabe responder de primeras y que algunos creen conocer la respuesta, pero no…
Algunos beneficios que no conocías del running
Ya no es ningún secreto que el running es uno de los deportes más beneficiosos para nuestra salud y que más de moda se ha puesto en los últimos años. Cada vez son más las personas que lo practican en su tiempo libre, independientemente del nivel o el objetivo que se tenga.
NCAA INDOOR MEET PROVIDES EARLY GLIMPSE OF RISING JUNIORS
Florida freshman Andres Arroyo, who is eligible for the IAAF World Junior Championships, July 22-27, at Hayward Field, comes into the NCAA Indoor Championships with the ninth-fastest time in the 800 meters. (Photo courtesy of University of Florida by Kelly Reynolds)
By Curtis Anderson / TrackTown USAEUGENE, Ore. – They
Berlin: marathon of world records
Impressive marathon took place on Sunday in Berlin. Some of the world’s best circuit completely flat, large economic investment, stellar signings, tens of thousands of popular athletes … world records. The capital of Germany celebrates one might call Marathon Records. It seems that
TRACKTOWN, HERE WE COME.
With the IAAF World Junior Championships coming to Hayward Field this summer, IAAF General Secretary Essar Gabriel said it was “history in the making.” (TrackTown USA photo by Kathryn Boyd-Batstone)
By Curtis Anderson / TrackTown USAEUGENE, Ore. – As he stood facing the Powell Plaza entry gates to Hayward Field, one of
New Balance running shoes 2016
Oregon 14 presents the five best men’s running shoes for 2016. Let’s get started. With the list starting of our list at number 5 Oregon coach Finland and had a light bulb moment athletes were training barefoot because the angle of their bare feet was more neutral then
BOLDON TO WORLD JUNIORS: ‘YOU’RE GOING TO GET SPOILED’
IAAF minister Ato Boldon and TrackTown USA president Vin Lananna are both energized for the 2014 IAAF World Junior Championships, to be held July 22-27 at Hayward Field. It will be the biggest IAAF titles ever hung on U.S. soil.
By Curtis Anderson/TrackTown USA
EUGENE, Ore. – With the official declaration
TRACKTOWN USA EXTENDS YOUTH CHALLENGE
Hey kids!
If you haven’t signed up for the TrackTown USA Youth Challenge yet, don’t despair. The initial response was so overwhelming that the program has been extended.
The “challenge” is simple: sign up and run one mile.
It’s open to kids age 12 and under, and once the task has been
EVENT INFORMATION
Welcome to TrackTown USA! Host of the IAAF World Junior Championships Oregon 2014. This event is an international event for junior aged athletes (19 years old or younger on 31 December in the year of the competition), organized by the International Association of Athletics Federations. It is
OUR ROLE IN TRACK AND FIELD HAS NEVER BEEN STRONGER
A delegation from the TrackTown USA’s Local Organizing Community recently returned from the 2012 International Association of Athletics Federations World Junior Championships in Barcelona. During the closing ceremonies we accepted the IAAF flag as the next host of this prestigious international
WORLD JUNIORS REVISITED: JESSE WILLIAMS
EUGENE, Ore. – Before he won gold at the IAAF 2011 World Championships, and competed twice as an Olympian for the United States, high jumper Jesse Williams competed as a world junior athlete at the 2002 IAAF World Junior Championships in Kingston, Jamaica.
The experience was one that Williams